February Feelings 💞

Hello friends and family!

What a whirlwind of cold weather we’ve experienced lately! When I think of February, I think of chilly weather, but also getting all warm and cozy; and one of my favorite ways to do this is with a nice cup of tea and to snuggling up in my soft heated throw.

What also comes to mind is the color red, standing for Valentines and love. But sometimes, that color can bring up feelings of other things: like anger. Like many of us, we have been experiencing some turbulent times and days that we have been unable to control, but the good news is that we can get through them.

I have been dealing with some difficult situations and people lately, but I am reminded that this too shall pass, and that I can turn inward more and lean on my faith and practice to help me overcome the rough patches.

As I am closing these thoughts this evening, I want to share with you to always remember to take time to heal, whether it's through practicing deep breathing, listening to sound healing music, engaging in prayer, or reflecting on happier moments...the healing begins now and with you.

And don't forget that nice cup of tea. 🥰

Have an absolutely beautiful month,

Natalie 

(Tea Lady Nat 🫖 ☕️)

One Love, Much Love