Step into November with Gratitude 🙏🏼

Hey 👋🏼 friends,

So, how’s your October been going? For me, it’s been up and down, and has had its highs and lows.

Now let’s talk about those lows…when they hit, they seem to hit fast for me, like out of nowhere, and then I’m down for the count 😔.

But then I thought about this for a moment…and that was the key word, a moment. That moment was here, and then it could be gone. It’s in my control to make things better right in that moment! Although someone else, who was causing my anxiety and pain was responsible, I had the power to remove it from my mind and move forward.

What a powerful gift we all have! The power to be free of strife and attachment to things that can cause us so much suffering, and that do not serve us. YOU have that power, and so do I.

Remember your gifts and remember to use them often and at will. Change the venue, and go forward with peace and gratitude for this gift. Let it be part of your regular practice, even when you’re not triggered. Whether it’s taking deep soothing breaths, gently closing your eyes in meditation or prayer, or just sitting in silence. What a gift 💝 we all have!

Namaste 🙏🏼, stay strong, and stay grateful…you are blessed.

In Light,

Natalie

TLNT 🤎✨☕️