Time for Reflection, and Happy First Anniversary Tea Lady Nat Tea! 🫖

Good day👋🏼 and good now my friends!

I hope that you have been good to yourself and that you are well. The summertime has come and gone, and now we are blessed to begin our fall equinox and can enjoy that crisp delightful weather that is upon us.

Fall is a wonderful time for reflection. Take the time to notice that you are here. You have come through the year so far with grace. You are strong and you deserve to be happy.

September has been a magical month for me. I celebrated the first anniversary of Tea Lady Nat Tea…what a blessing! 🙏🏼 For that, I am so grateful to have you all as friends and truly appreciate your support and kindness 💚.

In the midst of some of the turbulent moments that have been taking shape over the last months, please take the time to reflect and hold space. Rise above the noise and let your heart be filled with peace and love. It may seem to be a daunting task, but you’ll find that you can "Be" above the adversity because you are not alone in your journey.

Honor yourself and your practice; and don’t forget the power of mindfulness and gratitude. If you don’t have a mindfulness practice, seriously consider having one. It can be an important part of your life to have for yourself that will allow you to focus more clearly. And if you need help with one, I’m here for you.

In Light,

Natalie